The Phoenix Retreat Home Page

Welcome Home

 

We, the staff, invite you to join us at this unique retreat.

We are happy to serve with love and happiness to make your stay a healing and happy experience.

 

Situated in the Swansea Valley in South Wales on the south borders of the Brecon Beacons National Park, we welcome you to a home from home.  Our retreat is so unique, we are happy to say it is one of a kind in the UK.

 

The retreat is a multi-environment sanitised venue, i.e. chemical free in food, water and accommodation, EMF sanitised to the best of our ability and all our prices for programmes and courses at an all-in-one price with an organic vegetarian/ vegan/ living foods menu.

Introduction

Therapies Available

Holistic Health Massage

Take your body and mind for a complete overhaul service!  This is a very deep and therapeutic treatment that benefits the mind and body relationship creating harmony and balance. More...

 

Deep Tissue Massage

This massage is aimed at eliminating toxins and acidity that are trapped in the body due to over exertion, digestion problems created by bad diet, or when you are recovering from long term illness or experiencing exhaustion, general apathy and malaise.  More...

 

Lymphatic Drainage Massage

This is a manual lymphatic drainage.  It is a gentle massage though it can be a little uncomfortable as it is aimed at reducing oedema (water retention) by encouraging the activation of the liver and moving the lymphatic fluid in the body.  More...

 

Indian Head Massage

A real Indian head massage which includes massaging the neck, shoulders, throat and upper chest area with acupressure as well, used with a blend of ayurvedic and aromatherapy oils. More...

 

Body Scan and Chakra Balancing

This is a special self-discovery therapeutic and healing treatments, which enables you and the therapist to see beyond the physical symptoms  and ascertain the message the body and mind are trying to communicate.  More...

 

Hydrotherapy and Peat Wrap

This is a dynamic therapeutic process, which helps to alleviate pain and discomfort as well as redress mineral deficiency imbalance.  The first part aids the activation of organs wherever needed.  More...

 

Peat Bath

This treatment includes an initial consultation to determine the process of the treatment.  The peat bath is prepared at specific temperature to warm, soothe and relax the body.  More...

 

 

Courses Available

Holistic Value-based Programmes and Courses

 

Relax and Rejuvenate

A wonderful relaxing and rejuvenating programme. The process realigns and re-balances the body and mind connection with gentle therapeutic treatments and healthy menus which includes organic fresh fruits and vegetables, to nourish the body and replenish your strength.  More...

 

Meditation – An Introduction

Introducing the technique of Easy Raja Yoga, a meditative yoga, which takes you on a journey inwards, into infinite space and being in the

consciousness of eternity.  More...

 

Self-Esteem for a Balanced Life

A course that guides you to connect with your innate beauty and live a life of valuing yourself from within.  More...

 

Living a Conscious Life - A Spiritual Invocation

A course that enables and encourages total honesty and total responsibility to achieve complete freedom through total commitment. More...

 

Healing Emotions

When the confusion of what you feel overwhelms you. When the pain of the body is too much. When the grief of mourning is overpowering and takes over your body and mind it seems hopeless. More...

 

De-Tox Programme

For first timers and seasonal/experienced individuals!!  A gentle naturopathic and holistic individually guided de-tox programme.  More...

 

Let go of Stress, Re-programme your Life, Reclaim your Health

Stress is a by-product of various factors of the modern world which we consider a normal part of our lives.  Stress was not normal 50 or so years ago, now we have to learn how we can respond to them.   More...

 

Especially for Ladies

Holistic Health and Wellbeing Programme for Women.  The cultural and social input in our lives can and does have a very large impact on our mental and emotional makeup and thus our attitude and behavioural responses.  More...

Re-claim your true self

        Re-align your body

                  Re-generate your health  

                               Re-plenish your soul

                                          Re-juvenate your life

A natural way to live